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EXTRA HOUR IS OPEN BY BOOKED APPOINTMENT ONLY
190 MARTHA STREET, SAN JOSE, 95112
Conveniently located only 1 mile from Solar4America at 190 Martha St, San Jose


EFFECTIVE SUMMER TRAINING =
LONG TERM DEVELOPMENT

...AND THAT IS WHAT WE ARE ALL ABOUT
 

SMALL GROUP TRAINING YEILDS LARGE RESULTS

WILL BE RELEASED SOON!

JUNE 15 - AUG 7, 2020

WEEKLY SKILLS SERIES 9:00AM - 1:30PM



SATURDAY SKILLS SERIES

8U/10U  9:45AM - 11:30AM
10U/12/U  10:45AM - 12:30PM
12U/14U/16U  11:45AM - 1:30PM
SKATING TREADMILL - SHOOTING/STICK HANDLING - SPEED/STRENGTH  

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MONDAY GIRLS SKATE & SHOOT
3:45PM-5:00PM

WORK ON YOUR SKILLS - PRACTICE SESSION
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MONDAY GIRLS ONLY SKILLS SERIES

8U/10 5:15PM - 7:00PM
12U/14U/16U 7:00PM - 8:45PM
SKATING TREADMILL - CATHY ANDRADE
SHOOTING/STICK HANDLING - TIKI TIKHONOV
SPEED/STRENGTH - SHAWN BLONDIN

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TUESDAY GIRLS SMALL GROUP TRAINING
8U/10U/12U 5:00PM 14U/16U 6:00PM

8U/10U/12U 5:00PM - 6:00PM
14U/16U 6:00PM - 7:00PM

SHOOTING/PUCK SKILLS/STICK HANDLING
Hockey Skills Coach- Tiki Tikhonov

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TUESDAY SKATE & SHOOT- ALL AGES
3:45PM-5:00PM

WORK ON YOUR SKILLS - PRACTICE SESSION
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TUESDAY STRIDE & SPEED TRAINING
5:00PM-6:30PM

SKATING TREADMILL - CATHY ANDRADE
SPEED/STRENGTH - SHAWN BLONDIN

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WEDNESDAY & FRIDAY STICK SKILLS SERIES 

SHOOTING - PASSING - STICK HANDLING
with Coach Brandon Hirschel
8U/10U 5:00PM-6:00PM 
12U/14U/16U 6:00PM-7:00PM
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WEDNESDAY HOCKEY MOBILITY WITH SHAWN BLONDIN 

Training Recovery/Stretching/Flexibility/Elongate Muscles/Injury Prevention
3:45PM-5:00PM 
8U/10U 5:00PM-6:00PM 
12U/14U/16U 6:00PM-7:00PM
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THURSDAY HOCKEY POWER WITH SHAWN BLONDIN

Training Recovery/Stretching/Flexibility/Elongate Muscles/Injury Prevention 
8U/10U 6:00PM-6:30PM 
12U/14U/16U 5:30PM-6:00PM
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THURSDAY HIGH SCHOOL SKATE & SHOOT
3:45PM-5:00PM

WORK ON YOUR SKILLS - PRACTICE SESSION
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SKATING TREADMILL TRAINING

[email protected]

CONTACT CATHY ANDRADE
Please include the following information in your email about your players information:
1) Name 2) Age 3) Current level to have a booking link sent


TEAM TRAINING AND SMALL GROUP SERIES

Extra Hour Off-Ice Hockey Training Facility offers many options for your team’s training and building.
Customize your own group of friends or teammates and we will do the rest!

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TO BOOK EMAIL [email protected]

CONTACT RANDY ANDRADE 
(408) 656-5634


SHOOTING & STICK HANDLING LESSONS

Explore our Extra Hour Off-Ice Hockey Training team and book directly with a coach

Explore & Book Coaches


GOALIE TRAINING

Explore our Extra Hour Off-Ice Hockey Training team and book directly with a goalie coach

Explore & Book Coaches


SHOOTING & STICK HANDLING LANE RENTAL

WORK ON YOUR SKILLS

INCLUDES: STICK DEMO CCM, BAUER, TRUE, WARRIOR

WHY NOT TRY BEFORE YOU BUY?

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BIO MECHANICS ANALYSIS 

Using state of the art technology used by professional teams, we capture your biomechanical movement data and build a custom program to maximize your skating mechanics in the most efficient way possible. Simply put, you get cutting edge technology, vast experience, and access to tools that only the professionals were able to use... until now!

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STRENGTH & CONDITIONING TRAINING 


ON-ICE PRIVATE POWER SKATING LESSONS

& SAP CENTER POWER HOUR -TBD

Click below to learn about Cathy's Power Skating
 

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BUY A GIFT CERTIFICATE
https://app.acuityscheduling.com/catalog.php?owner=15741615&category=GIFT+CERTIFICATES